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Aikido in FredericksburgAikido in Fredericksburg
Aikido in FredericksburgAikido in Fredericksburg
Teaching and practicing the non-violent traditional Japanese martial art of aikido
  • Home
  • Class Schedule
  • Programs
    • Adult Program
    • Youth Program
    • Senior Program
    • Aikido in Stafford
    • Kyudo
    • Uchideshi Program
    • Yoga
    • Free Trial Class
    • Seminars
      • Common Ground Seminar
      • Gasshuku
    • Aiki Peace Week
    • DojoCho.org
  • About
    • About Aikido
    • Lineage
    • Instructors
    • Our Dojo
    • Community
    • Affiliated Dojos
    • Comparing Aikido and Other Martial Arts
  • Testimonials
  • Donate
  • Events
  • Contact
  • Store
  • Dojo Members Only

Programs

Home » Programs

Aikido in Fredericksburg offers a variety of programs to provide the most complete martial arts training available:

  • Adult Program: Aikido in Fredericksburg offers twenty classes each week for adults, so you should be able to participate regardless of your work schedule.
  • Youth Program: Aikido provides children with a noncompetitive athletic activity, and teaches many lessons beyond self-defense. Aikido fosters self-esteem, confidence, discipline, patience, respect, courage, and perseverance without aggression.
  • Specials Youth Class: This once-a-week class is structured for special needs youth such as those with autism or Down syndrome.
  • Seniors Program: Aikido can be practiced by senior citizens and others with varying mobility. We offer a once-a-week class via Stafford County Parks & Recreation to senior citizens, and many seniors also participate in the regular classes at the Dojo.
  • Uchideshi Program: The Uchideshi (“inside student”) program at Aikido in Fredericksburg is an intensive residential apprenticeship for students wishing for a traditional immersion experience in Aikido. It is based on the program at the Iwama Dojo in Japan, where O-Sensei developed Aikido.
  • Seminars: Several times each year, Aikido in Fredericksburg hosts seminars with visiting instructors selected from among the best in the world.
  • Kyudo: “The Way of the Bow” is the elegant method of drawing and shooting the traditional Japanese longbow. Participants will practice a variety of postures and movements, and learn how to draw the bow and shoot it with emphasis on technique.
  • Yoga: Relaxed, supported movements and postures release blocked energy and refresh both mind and body.

We also offer individual instruction, weapons training, instructor training, and intensives. Click here to schedule a free trial class.

Click here to buy a gift card or introductory membership for someone you care about.

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