Aikido for Seniors

Aikido training will help you get moving and stay young.  We have classes mornings, noon, or evenings, so pick whatever suits your personal schedule.

With Aikido you train to your own abilities and will meet other active seniors. You will improve your fitness, flexibility, and coordination and have fun with our low-impact training.

We have a great program at Aikido in Fredericksburg and hope you can take advantage of the benefits that Aikido training has to offer.  Choose one of the boxes below and click to take action.