Aikido for Women
Aikido training will improve your fitness, flexibility, and coordination and you will have fun. Aikido is sometimes called “The Art of Peace”. We have classes mornings, noon, or evenings, so pick whatever suits your personal schedule.
Since Aikido is non-competitive, you train to your own abilities and will work with other supportive Aikido students. Interestingly, Aikido can foster stress release and relaxation in addition to assertiveness training. Join an Aikido class today for a fun, relaxing, and social experience.
We have a great program at Aikido in Fredericksburg and hope you can take advantage of the benefits that Aikido training has to offer.
Choose one of the boxes below and click to take a step towards self-improvement.